Tailored journey based on your objectives and circumstances.
One initial questionnaire to be filled in and returned before the first session.
Background analysis of your questionnaire, and, if available, your lab test results and menstrual charts (up to one hour).
3,5 hours of coaching 1:1Â over approximately three months divided in:
One initial session of two hours.
Two follow-ups of 45 minutes each.
Personalized research tailored to your specific situation that emerges from the initial questionnaire, the background analysis, and the sessions (up to one hour).
Natural supporting strategies in writing.
E-guides on menstrual and body-mind education and what can interfere with their health (approx. 50-150 pages, depending on your needs).
Should you have additional questions don’t hesitate to get in touch with us.