I want to surf my
female cycles

WHAT WE WILL WORK ON

• Together, we will overview your objectives as well as lifestyle, work routine and history to identify potential areas of intervention.
• We will explore the theory and practice of the shared rhythm of cycles pertaining to science and humanities.
• You will learn how to transfer knowledge from one cycle to another and untap endless resources which can be adapted to changing circumstances.
• We will critically look at received wisdom and culture to dispel myths and change the narrative.
• Finally, we will redesign your space and time, disentangle your energies to help them flow, depending on your life stage, biological age, personal values and objectives.

TOPICS THAT WE CAN PRACTICE

1. Understanding, feeling, and charting patterns of physical, intellectual, emotional, sexual and creative energies.
2. How to develop emotional and ecological intelligence.
3. Research-based methods to nourish creative and intuitive thinking.
4. Generate a vision that makes you feel deeply alive.
5. Strengthen organisation and communication skills.
6. Time and space: how they work, how we can respond accordingly and how we can organize them.
7. Non-dual thinking: reframing feminine and masculine energies in the context of recent and ancient history and philosophies.
8. General maintenance, theory and practice of cycles: from science (24-hour clock, digestion, endocrine hormonal system, breath, heart, brain, sleep, plants, lunar cycle, seasons) to spirituality and humanities (tarots, zodiac, our planet Gaia, archetypes, mythology, philosophy, history, economics).
9. (IF APPLICABLE) Charting and journaling body and mind literacy of menstrual hormones + general maintenance.
10. How to decode the biases of linear thinking and how to integrate circular design at home and at work.
11. How to create and regenerate a sustainable lifestyle and soulful business.

WHAT CAN YOU EXPECT?

• Your body-mind will become your ally.
• A sound understanding and embodied feeling of how energy works in your molecules, mind flow and emotional anatomy.
• You will identify your own “breath” so you can use its distinct pattern to dose and replenish your energies over and over, and respond to changing circumstances.
• Interpersonal relationships will become more nourishing, and you will be able to cut out “old branches”.
• You will understand more clearly what makes you thrive and what pollutes your efforts.
• You will be able to make educated guesses about possible future events based on the correct interpretation of the elements you have available here and now.
• You can spot at a safe distance toxic people and situations that deprive you of energy.
• You will develop the tools to measure and inhabit reality in a more authentic and soulful way, and make choices that support not only yourself but also nourish the environment and the community.
• You will learn transformative tools to outgrow and heal linear thinking, a culture that has division at its inner core and that turned Anthropocene in the environmental and social challenge we face today.