The menstrual cycle is a revealing force, a vital sign*, which means that any negative symptoms we may experience, including its absence or severe irregularities, are messengers of a pre-existing conditions, or the result of poorly informed life-style choices. As such, the cycle is our friend and ally.
* American College of Obstetricians and Gynaecologists recommends to use the menstrual cycle as a vital sign, especially in girls and adolescents.
If you choose this path, Anna becomes your skilled investigator, and she will translate complex evidence into tailored and actionable advice, and provide you with the tools and supporting material you need to make this journey sustainable, flexible and effective.
Take our FREE QUESTIONNAIRE
and discover more about your hormonal stress!
– Enrica –
– Barbara B. (Italy) –
You will meet Anna online three times, a total of 3,5 hours, and receive multiple written resources.
If you have laboratory test results or any other data that you have been collecting in the past 6-12 months, you can send it before the first session so Anna can analyze them beforehand (please send them at least two working days before the first session, or one week earlier if you are sending more than 10 pages).
This package costs €450 + VAT (if applicable) in one solution, or three payments of €180 + VAT (if applicable) each. Once you purchase the course, all installments are due.
You can check the technical equipment you need and how to change the date of appointments in our Q&A page.
Please note that it may be possible to hold sessions outside Berlin office hours (9am-5pm), or at weekends, at extra charge. Every session held outside office hours will have an extra cost of €1 per minute + VAT (e.g. a two-hour session will have an extra cost of €120 + VAT).
Additional follow-up sessions (60 minutes) cost €80 + VAT without analysis of charts or new laboratory tests or €120 + VAT if you have new charts or lab test results (please send them in advance via email, we need at least two working days). These extra sessions do not include subsequent research or emails with written resources. If needed, we will provide a separate quotation.
The hour costs 90€ + VAT and is useful to answer burning questions and learn things. It does not include any tailored research or supporting material. Topics may include fertility, unexplained infertility, menstrual apps, birth control, menstrual products, energy management, menstrual health, sleep health, stress management, nutrition.
This type of consultation is available online or via phone 9AM-5PM Monday to Friday.
I want to understand and surf my cyclical energies of the day, month, year, and life stages.
I want a natural, empowering, and scientific birth control method, which can also be used to monitor my health.
I need to understand my peak fertility days to optimize the timing for conception.