Help me restore my well-being

What's included in the package:

  • Tailored journey based on your objectives and circumstances.
  • One initial questionnaire to be filled in and returned before the first session.
  • Background analysis of your questionnaire, and, if available, your lab test results and menstrual charts (up to one hour).
  • 3,5 hours of coaching 1:1 over approximately three months divided in:
    • One initial session of two hours.
    • Two follow-ups of 45 minutes each.
  • Personalized research tailored to your specific situation that emerges from the initial questionnaire, the background analysis, and the sessions (up to one hour).
  • Natural supporting strategies in writing.
  • E-guides on menstrual and body-mind education and what can interfere with their health (approx. 50-150 pages, depending on your needs).

Should you have additional questions don’t hesitate to get in touch with us.