What happens in the luteal phase – phase 4 of the menstrual cycle
The fourth and final phase of the menstrual cycle is dominated by progesterone – but only if...
Read More
Tag: progesterone
Diarrhea, constipation and menstruation
Many of you are telling me that bowel movements, at menstruation, cause some problems, it seems...
Read More
The importance of progesterone
Progesterone is essential for a healthy and trouble-free cycle. But perhaps you don’t know...
Read More
Halloween and premenstrual syndrome (?!)
A FESTIVAL WITH ANCIENT ROOTS Halloween is a very ancient folk festival, which has its roots in...
Read More
PMS, progesterone and pain: so misunderstood!
The menstrual cycle is not the cause of dis-ease, but the revealing mechanism of pre-existing...
Read More
What seasons can teach us about the menstrual cycle. Applications of circular, regenerative design
In short: The simile between seasons and the menstrual cycle is popular metaphor. If we look at...
Read More
What is your basal body temperature telling you?
Learning how to chart basal body temperature is an empowering tool for women’s health and self-awareness
Read More
We have a present for you!
Subscribe to our newsletter "The Erratic Periodical" and receive your FREE “Guide for Thriving Hormones”.
Sign me up pronto
