Contraceptive apps – epic fail
This article was originally published in Italian in 2018. HOW RELIABLE ARE APPS TO PREVENT...
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Category: Fertility & Contraception
Fertility Awareness and natural contraception: Sensiplan
Last week I was in Siegburg, a small town near the Rhine and Bonn, to take the certified course to...
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Cycle tracking apps – lights and shadows
How reliable are cycle tracking apps? Many friends use phone apps to monitor their periods and to...
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Of the heart and other things: Ode to ovulation
This article was originally published in Italian in 2017 A major study just published suggests the...
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How to read and write body language – body literacy
The 8th of March is an anniversary and an opportunity to fight against violence and injustice, and...
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What is the difference between fertility awareness methods (FAM) and the rhythm method or Ogino-Knauss?
Science makes all the difference One of the biggest obstacles women encounter when using the...
Read MoreThe Untouchables: Hormonal contraceptives
In short: A new study says that plastic can be found in tap water all over the world Plastic can damage hormonal health in humans Endocrine disruptors can be found everywhere but women may be more exposed than men Plastic...
Read MoreWet or sticky? What cervical mucus is trying to tell you
This article explores what cervical mucus is, its functions and how we can use body literacy to decode its messages. The mucus can tell you a lot about the general health of your body and the healthy quantities of hormones...
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What is your basal body temperature telling you?
Learning how to chart basal body temperature is an empowering tool for women’s health and self-awareness
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Hormonal contraception and depression
(this article was originally written in 2016) A revolutionary study has confirmed what many of us...
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Cesearean sections in Ireland – restoring trust and dignity to the female body
Choice does not lead to freedom and equality when information is biased
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