When is your menstrual cycle (ir)regular?
A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion...
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Tag: Body Literacy
Contraceptive apps – epic fail
This article was originally published in Italian in 2018. HOW RELIABLE ARE APPS TO PREVENT...
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Fertility Awareness and natural contraception: Sensiplan
Last week I was in Siegburg, a small town near the Rhine and Bonn, to take the certified course to...
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Of the heart and other things: Ode to ovulation
This article was originally published in Italian in 2017 A major study just published suggests the...
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How to read and write body language – body literacy
The 8th of March is an anniversary and an opportunity to fight against violence and injustice, and...
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Wet or sticky? What cervical mucus is trying to tell you
This article explores what cervical mucus is, its functions and how we can use body literacy to...
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The menstrual cycle mirrored in other natural cycles
The rhythm, the vibration, is the basic pattern of life. Understanding the measure of things means...
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Hormonal contraception and depression
(this article was originally written in 2016) A revolutionary study has confirmed what many of us...
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