When is your menstrual cycle (ir)regular?
A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion...
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Tag: Body Literacy
Contraceptive apps – epic fail
This article was originally published in Italian in 2018. HOW RELIABLE ARE APPS TO PREVENT...
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Fertility Awareness and natural contraception: Sensiplan
Last week I was in Siegburg, a small town near the Rhine and Bonn, to take the certified course to...
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Of the heart and other things: Ode to ovulation
This article was originally published in Italian in 2017 A major study just published suggests the...
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How to read and write body language – body literacy
The 8th of March is an anniversary and an opportunity to fight against violence and injustice, and...
Read MoreWet or sticky? What cervical mucus is trying to tell you
This article explores what cervical mucus is, its functions and how we can use body literacy to decode its messages. The mucus can tell you a lot about the general health of your body and the healthy quantities of hormones...
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The menstrual cycle mirrored in other natural cycles
The rhythm, the vibration, is the basic pattern of life. Understanding the measure of things means...
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Hormonal contraception and depression
(this article was originally written in 2016) A revolutionary study has confirmed what many of us...
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