We have the cycle every day, and it deeply influences body, mind and energy. What happens in its second phase, called the follicular phase? The follicular phase is dominated by estrogen, and it is the Yang phase of the month. It is also the unstable phase of the month, that is, it can vary in duration. The premenstrual phase – phase 4 – is instead fixed. Enjoy the show!

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Video editing and production Francesco Manuel Barigozzi